Welcome to the Blog
Mental Health
Being a mental health therapist for the last 10+ years and a human walking through their own mental health journey sharing about mental health and the tips and tools that can help others on their walk through understanding themselves better is a top priority for me.
In this section, you’ll find stories of others’ mental health journeys and even stories of my own. While being a momma may be a frequent topic this won’t be all that you find here. There will be stories, information, and tools for all different ages and diagnosis, whether you’ve birthed a child or not.
Mom Life
This section will be full of stories from preparing, or not preparing, for pregnancy and delivery to navigating parenting, from a momma’s perspective, with a few moments from some dads perspectives too.
Through these stories I hope to help you find not only support and suggestions but solidarity because chances are, someone, somewhere is walking a similar path.
